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Description
Srolov E-Book - Squats by SrokaSrolov is a program written by Tom Sroka, former TeamMDUSA athlete and American Open champion in 2013. Tom developed this program after his experiences trying Smolov Junior, and has run over fifty athletes through this cycle. Most Russian derived programs will have training volumes that are so high athletes cannot successfully recover, or at least not without an aspect of their training suffering. With Smolov, youll be able to build a bigger squat
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.2 ★★★★★
Based on 1641 reviews
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Product Reviews
★★★★★ 4
Decent mat.
Color: Red
I have had this for a few years. Starting to break down now. I did not want to spend close to $100 for a very well made yoga mat. This has been fine. Easily rolls up. Nice color. Good depth.
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Reviewed in the United States on March 8, 2026
★★★★★ 5
Anti tear mat
Color: Green
Nice and soft good to use it doesn’t get dirty easily.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Comfortable Buy
Color: Purple
This product has lasted me a while now. I mean its exactly what I paid for so I’m not going to complain.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Nice mat
Color: Green
Needed it for class and this was nice and big only thing is that the sling doesn’t fit around my body that’s it but it’s worth it and cheap but is good to use
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Reviewed in the United States on April 9, 2026
★★★★★ 3
Tacky synthetic feel.
Color: Black
The material feels tacky. Not quite sticky but definitely not a good feel to it. Feels very synthetic and unnatural.
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Reviewed in the United States on June 8, 2026
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