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Description
Braintenance : How to Create Healthy Habits and Reach Your GoalsAuthor: Ravey, Dr Julia Physiological & neuro psychology, biopsychology Published on 28 December 2023 by PAN MACMILLAN (Pan Books) in the United Kingdom. Paperback 288 pages 130 x 197 x 19 202g In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research led self help. Your brain likes to keep you safely in your comfort zone. And that is what holds you
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Best in 7 days
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Best in 7 days
4.3 ★★★★★
Based on 2115 reviews
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Product Reviews
★★★★★ 5
It soft and fits perfectly
Size: Large, Color: Black
Good love it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2026
★★★★★ 5
Nice fit
Size: Medium, Color: Black
Its good i like it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2026
★★★★★ 5
Buena calidad
Size: Medium, Color: Black
Buena calidad
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Runs large
Size: Large, Color: White
Runs much larger than I expected. I am 5’4”& 136 pounds. Usually wear a medium or large in some knit tops. So I need to stitch the side seams in hopes it will fit better. I like the weight and softness of the fabric, but really disappointed in the too large armholes. Unwearable for me until I
can sew new side seams.
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Reviewed in the United States on February 11, 2026
★★★★★ 5
Versatility simple top
Size: X-Large, Color: White
Comfortable and well made top. Simple but versatile dress it up or casual, this top is a basic much needed wardrobe addition.
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Reviewed in the United States on February 11, 2026
